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Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl. So, it's important not to overvalue performance at this event, as it doesn't show lower-body strength or the requisite technique needed to succeed at the NFL level. He's a big fan of the NBA, NFL, and MLB, highly interested in data and statistics. As for running backs, they need to be able to quickly power through holes and creases in the line of scrimmage. Here's an example of what the drill looks like from Colts defensive end Kwity Paye: NEVER FORGET Kwity Paye three-cone drillpic.twitter.com/7oQILAELxR. The NFL combine record books are full of astonishing feats. Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. Because it helps to show burst and acceleration off the line. All day! To put that feat into perspective, Keon Johnson (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. IYER:Ranking the NFL's 50 best free agents for the 2023 offseason. Those will be of the most value. And contrary to popular belief, there isn't much correlation between arm length and bench press repetitions. Well, then scouts will often go back and re-evaluate a player to see if they missed something on tape, be it positive or negative. As an Amazon Associate, we earn from qualifying purchases. Holy Smokes: Michigans DJ Turner Ran a 4.26 40-Yard Dash! Justin Ernest set the NFL combine bench press record after he completed 51 reps in 1999 as a defensive tackle from Eastern Kentucky University. The Eastern Kentucky defensive tackle remains the only player to ever surpass 50 reps at the combine, though he went undrafted and never appeared in an NFL game. Lower your chest down, then explode back up. What is the three-cone record at the NFL combine? NOTE: Tune in to NFL Network and NFL+ for live coverage of the 2023 NFL Scouting Combine beginning at 3 p.m. Legitimate requests to remove copyrighted photos not in the public domain will be honored promptly. From lightning-quick sprints to gravity-bending jumps, these record holders have made their mark at the combine, even if it didnt fully translate to professional performance. This year, the bench press is on a separate combine day from the other measurables. Six players did at least 25 reps at the 2022 combine: Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Ball State Cardinals cornerback Nic Jones runs the 40-yard dash at the 2023 NFL Scouting Combine. The SPORTS REFERENCE and STATHEAD trademarks are owned exclusively by Sports Reference LLC. IYER: Ranking the NFL's 50 best free agents for the 2023 offseason Bench press The bench press is another notable NFL Combine drill with which fans have Maintain a comfortable hand placement: Long-armed lineman might use a wider grip, while a pint-size punter might prefers a narrower grip. The following members of the defensive line posted the most bench press reps at the 2023 NFL Combine. While it's certainly useful for teams and fun for fans to know just how strong a player is, the importance of the bench press as a whole is starting to dwindle. NFL Combine Prospects Use These 3 Drills for a Stronger Bench Press These exercises can help you build up the strength and endurance you need to rep out 225 pounds like a pro. Mocks. Byron Jones was close to tying Washington and Conley in the vertical leap, but he is in a class of his own when it comes to the broad jump. Stephen Paea showed off his ridiculous strength at the 2011 combine, shattering the record on the bench press. The NFL combine bench press is a unique challenge that prospects go through to boost their chances of getting drafted. The Chicago Bears may trade the No. 1 overall pick, top-notch quarterbacks from powerhouse college programs such as C.J. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Keep your back straight. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Linebackers often have to make split-second decisions about whether to come up and stop the run or stay back in coverage. WebSee how players faired at the 2021 NFL Combine in tests such as the 40 yard dash, vertical jump, bench press, broad jump, shuttle, and three cone drill. Dominique Robinson (Miami-OhioDE), 25 reps. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. We have tools and resources that can help you use sports data. ET Live stream: NFL Network LIVE, NFL Network app for iOS or Google Play Notable stats, performance in college Sam grew his knowledge of sports betting while working with Betsperts in various areas such as writing, social media, betting research, and business development. The top of the charts goes to the defensive line. The vertical jump is another metric that draws attention when associated with receivers, cornerbacks and tight ends. The sign is seen for the The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the. Bleacher Nation is a participant in the Amazon Associates Program. Now, he takes Men's Health fitness director Ebenezer Samuel, C.S.C.S. Who holds the NFL Combine bench press record for most reps at 225 pounds? You want to keep each rep powerful, so using less reps is most optimal for this. Nobody has beaten that number yet, but Brandin Cooks matched the time coming out of Oregon State in 2014 and several players have come within a few hundredths of a second. Jeff Tomko is a freelance fitness writer who has written for Muscle and Fitness, Men's Fitness, and Men's Health. Our reasoning for presenting offensive logos. Players are required to lift 225 pounds for the bench press. If you want to keep note of Do Not Sell My Personal Information. As an Amazon Associate, we earn from qualifying purchases. If not? Do Not Sell My Personal Information. Posted by the official NFL Twitter account, Smith posted the best bench press number among all players at the combine. The UConn cornerback jumped up draft boards in 2015 after setting the broad jump record at 12 feet and three inches, half a foot more than anyone else in combine history. @mazismith put up 34 reps on the bench, the most among all defensive linemen! Its main purpose is to measure lower-body strength and explosiveness. What is the three-cone record at the NFL combine? The best Pac-12 mark is held by Oregon States Stephen Paea with 49 reps in 2011. The shuttle doesn't take too long to run; most times clocked come in the four-second range. However,multiple studieshave confirmed thatmuscle mass, not arm length, is the key to success on the bench press. Frequently Asked Questions about the NFL and Football, Pro-Football-Reference.com Blog and Articles, Subscribe to Stathead Football: Get your first month FREE. src="https://www.facebook.com/tr?id=674090812743125&ev=PageView&noscript=1"/>. This information can be gleaned from the 40-yard dash time. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Ernest was on the Saints practice squad for one season. What is the bench press record at the NFL combine? That is the main purpose of the 40-yard dash. And if a player can pair a good jumping number with a solid bench press score, that can help them to showcase great strength overall. Current. What is the vertical jump record at the NFL combine? Mock Draft Database Sites; NFL NBA NHL MLB. NFL combine records for 40-yard dash, bench press, more, is not a game, it still comes down to minuscule measurements. Perform eight to 10 reps then switch sides. Then, perform a double-rep with both arms. The NFL Combine is a week-long showcase of the best college football prospects that takes place every February. took Paea in the second round of the 2011 draft, and he played seven NFL seasons across four organizations. He went Football is a game of inches. The bar weighs 45 pounds, and two 45-pound plates are placed on each side of the bar. However, it also requires a certain amount of flexibility and balance. Join our linker program. The table below shows the 10 linebackers with the most 225-lb bench press reps at this years NFL Combine. Performance coach and trainer Travelle Gaines has helped over 50 NFL first-round picks prep for the Combine through his Athletic Gaines program, including top five talents Myles Garrett and Kayvon Thibodeaux. Who had the Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. Receivers may get a lot of the glory in the 40, but it is arguably more important for defensive backs to clock good 40 times. Its a tight race at the top of the all-time 20-yard shuttle leaderboard. Celebrating #LeapDay with Chris Conley's NFL Combine record vertical jump in 2015.: #NFLCombine 2/27-3/1 on @nflnetwork pic.twitter.com/8DogXztSzu. 2023 Mock Drafts 2024 Mock Drafts 2025 Mock Drafts. How much weight is the bench press at the NFL Combine? Juan Thornhill 11-9 pic.twitter.com/9WcLdsaOxl, Gil Brandt (@Gil_Brandt) February 23, 2020, Obi Melifonwu, S, 2017: 11 feet, 9 inches, Emanuel Hall, WR, 2019: 11 feet, 9 inches, Juan Thornhill, S, 2019: 11 feet, 9 inches, Miles Boykin, WR, 2019: 11 feet, 8 inches. @mazismith, : 2023 #NFLCombine continues today at 3pm ET on @nflnetwork: Stream on NFL+ pic.twitter.com/BeAVfhx3jm, Sign up for the WolverinesWire newsletter to get our top stories in your inbox every morning. The Washington wide receiver posted an eye-popping time of 4.22 seconds, helping him become a top-10 selection by the Cincinnati Bengals. He showed an incredible feat of strength and endurance. His jump of 12-3 is still 6 inches better than the second-best mark ever recorded at the combine:1. Like most drills, it might not be directly correlated to a players performance on the field. An athlete's performance has a direct impact on where they're selected in the NFL Draft. The NFL Combine Bench Press is the biggest test of strength the players will face this week in Indianapolis. Workout, The 10 Best Exercise Bikes for Your Home Gym, Try This Hellish 5-Minute NFL Combine Workout, Bodybuilder Takes on The Mountain in Strength Test. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT. Obi Melifonwu 11-9t2. The NFL combine record books are full of astonishing feats. Report: Raiders Plan to Tag Star RB Josh Jacobs, Kamara Pleads Not Guilty, Bateman Claps Back at Ravens GM, and Other NFL Bullets, Combine Miscellany: Nolan Smith Dazzles, Will Anderson Jr.s Silky Footwork, Bryan Bresee, More, WOW: Pitt DT Calijah Kancey Just Broke Aaron Donalds 40-Yard Dash Time at Scouting Combine, Florida vs. LSU: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch TCU Horned Frogs vs. Oklahoma Sooners: Live Stream or on TV, UC Riverside vs. Cal Poly: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch UConn Huskies vs. Villanova Wildcats: Live Stream or on TV, Texas vs. Kansas: Start Time, Streaming Live, TV Channel, How to Watch, VCU vs. George Washington: Start Time, Streaming Live, TV Channel, How to Watch, How to Watch Oregon Ducks vs. Stanford Cardinal: Live Stream or on TV, Bleacher Nation | Chicago Sports News, Rumors, and Obsession, Bleacher Nation Privacy Policy and Terms of Use. One of the most notable drills is the bench press, where players display their raw power and stamina. There's a good reason for that; it helps tell talent evaluators which players will have the ability to get up and fight for contested catches. He put up an incredible 51 reps at 225 pounds in 1999. Perhaps more important is how edge rusher prospects perform in this area. The second day of the 2023 NFL prospect combine takes place on Friday, March 3, 2023 (3/3/23) and will feature the defensive backs. While the NFL scouting Still, it's an important test of agility and explosiveness, and it's of particular importance for defensive players. Here is a look at the bench press results and the record for most reps in NFL Scouting Combine history. Bleacher Nation is a private media site owned and operated by Betsperts, Inc., and it is not affiliated in any way with Major League Baseball, the National Football League, the National Basketball Association, the National Hockey League, the Chicago Cubs, the Chicago Bears, the Chicago Bulls, the Chicago White Sox, or the Chicago Blackhawks. NFL MOCK DRAFT. Elsewhere, this is another good measure of explosiveness for offensive playmakers like running backs and receivers. Electronic timing was introduced to the combine in 1999, so someone conceivably could have gone faster at the combine. Five years ago today, Byron Jones set a world record in the broad jump at the combine. What is the 60-yard shuttle record at the NFL combine. Make sure youre activating your core with each rep. Do three sets of 10 reps. You can work these as a superset in between a heavy lift. Offensive and defensive linemen are at the top of the list. WebNFL Combine Bench Press Compilation!!!!! Are you looking to contact Customer Support about a subscription or account related question? Lots of muscle and strength-focused guys normally think of bench press success by pushing as much weight as possible in the form of a one-rep max. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. Please see our Contributors and Sources page for data source details. Jones jumping abilities drew the attention of the Dallas Cowboys, who drafted him 27th overall. The scouting teams at the NFL Combine use the bench press to test the athletes muscle strength and endurance. What is the broad jump record at the NFL combine? 40-yard dash. Those that have an average or below-average jump will often struggle with the quicker and more explosive edge rushers. Mock Draft Database Sites Stephen Paea with 49 reps on the bench press is still UNREAL. Ernest was on the Saints practice squad for one season. We may earn commission from links on this page, but we only recommend products we back. There have been some surprising records set by players in other positions. There is no shortage of storylines as the 2023 NFL draft approaches. It really comes into play. If your hands are ever in [traditional grip position], you're in troubleyou're probably holding. Still, you need a certain amount of baseline strength to play in the trenches on either side of the ball. The defensive tackle from Oregon State lifted 225 pounds 49 times, giving him the most reps of any player at the combine since 1999. We may earn a commission through links on our site. New England Patriots / 6th / 188th pick /, Washington Football Team / 7th / 240th pick /, Tampa Bay Buccaneers / 5th / 176th pick /, Washington Football Team / 3rd / 82nd pick /, Washington Football Team / 2nd / 51st pick /, Tampa Bay Buccaneers / 4th / 129th pick /, Washington Football Team / 1st / 19th pick /, Jacksonville Jaguars / 5th / 145th pick /, Washington Football Team / 5th / 163rd pick /, Los Angeles Chargers / 5th / 159th pick /, Washington Football Team / 7th / 258th pick /, New England Patriots / 7th / 242nd pick /, Los Angeles Chargers / 6th / 198th pick /, Los Angeles Chargers / 4th / 118th pick /, New England Patriots / 6th / 197th pick /, Jacksonville Jaguars / 4th / 121st pick /, Washington Football Team / 3rd / 74th pick /, New England Patriots / 4th / 120th pick /, Washington Football Team / 7th / 246th pick /, Jacksonville Jaguars / 4th / 106th pick /, Los Angeles Chargers / 7th / 241st pick /. There is no shortage of storylines as the 2023 NFL draft approaches. .css-16acfp5{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#d2232e;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-16acfp5:hover{color:#000;text-decoration-color:border-link-body-hover;background-color:yellow;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}THE NFL COMBINE is arguably the best opportunity for pro football prospects to showcase their skills, speed, and strength in front of NFL scouts (and all the fans watching at home).
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